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Morning Smoothie 28th Feb 2018

February 28, 2018 by richard Leave a Comment

Morning Smoothie 28th Feb 2018

Ingredients This morning’s recipe is the following ingredients: One apple One pear One orange One carrot Eight fresh strawberries Small bunch of grapes One rhizome of turmeric Half a pomegranate Celery Two slices of frozen banana with skin Four pieces of frozen pineapple A handful of rolled oats Blended for 90 seconds until smooth. The […]

Filed Under: Recipes, Smoothie Recipes Tagged With: apple, banana, carrot, celery, grapes, oats, orange, pear, pineapple, pomegranate, smoothie, strawberry, turmeric

Strawberry and Grape Smoothie

February 14, 2018 by richard Leave a Comment

Strawberry and Grape Smoothie

Ingredients Today’s smoothie was a simple but delicious and nutritious affair. I love living in Andalusia, Spain, which was called the Garden of Eden by the Arabs, and for good reason. The strawberry season begins in February, with strawberries arriving from Huelva, to the south west of Seville, at the beginning of February. The grape […]

Filed Under: Recipes, Smoothie Recipes Tagged With: grapes, oats, strawberry

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