Smoothie Ingredients This morning’s smoothie recipe uses the following ingredients: 1 cup of cashew milk 1 cup of six mixed cereals 3 mandarin oranges 1/4 fresh raw beetroot I rhizome of turmeric I slice of fresh ginger root 1 apple 1 pear 3 small carrots 150 g fresh frozen strawberries 1 stick of celery with […]
What is Ginger Good For? Ginger is an aromatic herb produced from the root, or rhizome, of a tropical flowering plant. Ginger has been used for many centuries both as a spice and a medicine. I think it was Hippocrates who said, “let food be thy medicine and let medicine be thy food”, and ginger […]
Ingredients This morning’s smoothie recipe uses the following ingredients: Rolled oats Cup of cashew milk Punnet of strawberries 1 carrot 2 sticks of celery 1 peeled, de-seeded orange 4 mandarin oranges 1 piece of fresh ginger 1 piece of fresh turmeric Blended for 90 seconds until smooth.
This easy to prepare yet delicious curry is made from the healthiest of ingredients. How to cook Fry the finely chopped onion in the olive oil until soft and golden. Crush the garlic in a garlic press and add to the onion mixture. Mince the ginger and turmeric and add to the onion and garlic. […]
How to make the miso soup Aside from shopping for the ingredients, this soup takes only about 20 minutes from start to finish. Soak the dried seaweed in boiling water. Finely chop the ginger and garlic and boil in a little water for a few minutes. While the ginger and garlic are cooking, cut the […]
Ingredients This morning’s smoothie used the following ingredients: Thumb-tip sized chunk of fresh unpeeled ginger ½ rhizome of fresh organic unpeeled turmeric Handful of crushed oats 4 chunks of fresh frozen pineapple 3 slices of fresh frozen banana with skin Handful of pomegranate seeds 1 small green Italian pepper 1 medium unpeeled carrot 5 fresh […]