Smoothie Ingredients This morning’s smoothie recipe uses the following ingredients: 1 cup of cashew milk 1 cup of six mixed cereals 3 mandarin oranges 1/4 fresh raw beetroot I rhizome of turmeric I slice of fresh ginger root 1 apple 1 pear 3 small carrots 150 g fresh frozen strawberries 1 stick of celery with […]
Ingredients This morning’s smoothie recipe uses the following ingredients: Rolled oats Cup of cashew milk Punnet of strawberries 1 carrot 2 sticks of celery 1 peeled, de-seeded orange 4 mandarin oranges 1 piece of fresh ginger 1 piece of fresh turmeric Blended for 90 seconds until smooth.
Ingredients This morning’s recipe is the following ingredients: One apple One pear One orange One carrot Eight fresh strawberries Small bunch of grapes One rhizome of turmeric Half a pomegranate Celery Two slices of frozen banana with skin Four pieces of frozen pineapple A handful of rolled oats Blended for 90 seconds until smooth. The […]
Preparation I soaked the kidney beans in cold water overnight until they had doubled in size. The following day, I drained the beans and put them in my Olla Modelo G electric programmable pressure cooker, along with the sliced leek, chopped carrot, the sliced spring onion, four cloves of garlic, some bay leaves, and enough […]
This easy to prepare yet delicious curry is made from the healthiest of ingredients. How to cook Fry the finely chopped onion in the olive oil until soft and golden. Crush the garlic in a garlic press and add to the onion mixture. Mince the ginger and turmeric and add to the onion and garlic. […]
Ingredients This morning’s smoothie used the following ingredients: Thumb-tip sized chunk of fresh unpeeled ginger ½ rhizome of fresh organic unpeeled turmeric Handful of crushed oats 4 chunks of fresh frozen pineapple 3 slices of fresh frozen banana with skin Handful of pomegranate seeds 1 small green Italian pepper 1 medium unpeeled carrot 5 fresh […]