Smoothie Ingredients This morning’s smoothie recipe uses the following ingredients: 1 cup of cashew milk 1 cup of six mixed cereals 3 mandarin oranges 1/4 fresh raw beetroot I rhizome of turmeric I slice of fresh ginger root 1 apple 1 pear 3 small carrots 150 g fresh frozen strawberries 1 stick of celery with […]
How to… This is a simple, easy, and quick to prepare seagan pâté. It takes around 10 minutes to make, providing you have got the ingredients of course, and makes a delicious and nutritious pâté. Place the mackerel, anchovies, garlic, salt, pepper, and the juice of the lemon, along with some of the olive oil […]
Ingredients This morning’s smoothie recipe uses the following ingredients: Rolled oats Cup of cashew milk Punnet of strawberries 1 carrot 2 sticks of celery 1 peeled, de-seeded orange 4 mandarin oranges 1 piece of fresh ginger 1 piece of fresh turmeric Blended for 90 seconds until smooth.
How to… This salad is a surprisingly simple dish to prepare. That is, if you can find a freshly cooked octopus, or can catch one that you can cook yourself. Put the extra-virgin olive oil, the sherry vinegar, the herbs and spices, and salt in a bowl and mix them. Cut the octopus tentacles into […]
Ingredients This morning’s recipe is the following ingredients: One apple One pear One orange One carrot Eight fresh strawberries Small bunch of grapes One rhizome of turmeric Half a pomegranate Celery Two slices of frozen banana with skin Four pieces of frozen pineapple A handful of rolled oats Blended for 90 seconds until smooth. The […]
How to make the marzipan These marzipan chocolates are very quick and easy to make. Blend the almonds until finely ground. Place the ground almonds in a bowl and add 4 tablespoons of maple syrup and 1 teaspoon of amoretto. Mix together the ingredients until a thick paste forms. I use a wooden chopstick for […]